37 thoughts on “Meal Prep On A Budget – How To Budget Meal Prep ($3.50/meal)

    FlavCity with Bobby Parrish

    (August 13, 2019 - 1:04 pm)

    Here are the Macros:
    721 calories per meal
    27.6 grams of fat per meal
    58.2 grams of protein per meal
    60 grams of carbs per meal
    6.2 grams of fiber per meal

    iiAchilles

    (August 13, 2019 - 1:04 pm)

    Just made this with chicken breast! I used a food processor to ground it, and I gotta say.. I have a new favorite meal prep besides my go-to teriyaki salmon! Well done!!

    Marcela Jensen

    (August 13, 2019 - 1:04 pm)

    Where did you get the ground chicken tight?

    Linnialy

    (August 13, 2019 - 1:04 pm)

    I just finished making the meatballs and they are sooooo good! I even used regular ground chicken meat cause i couldn't find the thigh meat and it still turned out pretty juicy too!

    M Vega

    (August 13, 2019 - 1:04 pm)

    Great job. Thank you. Did you buy the chicken thighs already ground up or did you do it yourself?

    Philip Sztark

    (August 13, 2019 - 1:04 pm)

    Meal prep for what?Does this dude even workout?

    Cooking with Mandi Turner

    (August 13, 2019 - 1:04 pm)

    Instead of bread I use breadcrumbs

    diamondback3150

    (August 13, 2019 - 1:04 pm)

    oh that looks great……..new sub

    xXJust_TXx

    (August 13, 2019 - 1:04 pm)

    Can you replace the chicken with turkey?

    Maya Hoque

    (August 13, 2019 - 1:04 pm)

    Looks soooo yummy! What kind of cheese was used?

    Caity B

    (August 13, 2019 - 1:04 pm)

    I have a crazy question, I'm trying to stay away from white bread. Can you use whole wheat or whole wheat panko?

    Briana

    (August 13, 2019 - 1:04 pm)

    Do you have a nut-free option for homemade pesto?

    potato head

    (August 13, 2019 - 1:04 pm)

    Honestly none of these look appetizing.. :<

    Gabriela Ramirez

    (August 13, 2019 - 1:04 pm)

    is the oven time/temp the same for ground beef meatballs?

    Whuzzin Gamont

    (August 13, 2019 - 1:04 pm)

    Okay looks pretty cool but i think i will replace pasta with perhaps rice or something cheaper….

    Derek Blackstone

    (August 13, 2019 - 1:04 pm)

    I absolutely love the information you tell us at the end of meal prep ideas of how long and where to store store the food after it’s cooked. I’ve had so much trouble with this

    Reina Santoscoy

    (August 13, 2019 - 1:04 pm)

    Where is the mini food processor from?

    Samantha Burden

    (August 13, 2019 - 1:04 pm)

    Can you use nuts other than peanuts?

    BRITTANY BISHOP

    (August 13, 2019 - 1:04 pm)

    Wow, I can't wait to try this! Where have you been all my life?!

    Cameron Troupe

    (August 13, 2019 - 1:04 pm)

    When the going gets rough i just eat spaghetti for a month

    Adam Petersen

    (August 13, 2019 - 1:04 pm)

    @FlavCity Can you freeze this meal, or do you just refrigerate them? Concerned the broccoli would not like the freezer. Thanks great channel and subbed to ya 🙂

    Rose Darroch

    (August 13, 2019 - 1:04 pm)

    how do you get a copy of the receipes?

    Bush Girl Karen

    (August 13, 2019 - 1:04 pm)

    You grind your own fresh chicken?

    MetaLNadia

    (August 13, 2019 - 1:04 pm)

    This was a GREAT VIDEO

    Hawaiian_Hero

    (August 13, 2019 - 1:04 pm)

    None of this is easy, fast, or cheap lol

    Dunia Alahmad

    (August 13, 2019 - 1:04 pm)

    رائعه

    Mrs Sonny

    (August 13, 2019 - 1:04 pm)

    My husband's going to love this one. Can't wait to try this this week!

    Amira Newman

    (August 13, 2019 - 1:04 pm)

    I'm allergic to peanuts. What can I sub in, for the pesto sauce?

    ghada El-Sayed

    (August 13, 2019 - 1:04 pm)

    please if I want to freeze the meat balls , I have to cook them or not

    Trang Son

    (August 13, 2019 - 1:04 pm)

    Can I leave the cheese out?

    sunshinendaisies

    (August 13, 2019 - 1:04 pm)

    Hi Bobby, I made this today for the week and I have one question: the pesto I made turned out super thick and I'm not sure if it's supposed to be like that or if I should've added more oil?

    KäsAi

    (August 13, 2019 - 1:04 pm)

    how do you store your meals? Freeze them or just put them into the fridge? I need it for a full week

    Nerisah_xo

    (August 13, 2019 - 1:04 pm)

    I'm so glad I found your channel! After looking for meal prep videos I found the one! So excited to try this out! Thanks for sharing & I can't wait to see what other meal preps you have to share 🙂

    sunshinendaisies

    (August 13, 2019 - 1:04 pm)

    Thank you for being so detailed in this video and adding your own tips for some of the steps! I'm going to try this for next week 🙂

    Opel GT

    (August 13, 2019 - 1:04 pm)

    So disappointed. I can't smell it! I'll have to make at least that peanut and parsley pesto myself.

    RLE82

    (August 13, 2019 - 1:04 pm)

    Ground chicken thigh? Cant get that in the UK… suppose minced turkey would be a good substitute?

    TheReal McCoy

    (August 13, 2019 - 1:04 pm)

    Just found your videos, watch a few off them and they are amazing, so easy, look so tasty and I think they are really helpful. My only complaint, It would really help if you would leave some instructions regarding storage and reheating, how long we can keep them in the fridge, how long to pop it in the microwave. 

    Thanks.

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