Delicious Cauliflower Pizza Crust with Colorful Veggie Toppings Recipe

Indulge in a guilt-free and nutritious treat with this Cauliflower Pizza Crust topped with a colorful array of veggies. This innovative crust offers a light and crunchy base, ensuring a burst of flavors in every bite. Whether you’re a kitchen expert or a beginner, follow this simple guide to create a wholesome and delicious pizza for everyone to savor.

Why Opt for Cauliflower Pizza Crust?

Discover the versatility of cauliflower with this pizza crust that caters to various dietary needs. Gluten-free and packed with essential nutrients like vitamin C, vitamin K, and fiber, cauliflower crust is a wholesome choice. Additionally, it serves as a low-calorie and low-carb alternative, ideal for those following specific diets such as keto or low-carb plans.

Ingredients:

For the Cauliflower Crust:

• 1 large head of cauliflower, riced (about 4 cups)
• 1/4 cup grated parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 1 egg
• 1 tsp oregano
• 1/2 tsp garlic powder
• 1/2 tsp salt

For the Veggie Toppings:

• 1/2 cup tomato sauce
• 1/2 cup shredded mozzarella cheese
• 1 bell pepper, thinly sliced
• 1/2 red onion, thinly sliced
• 1/4 cup black olives, sliced
• 1/4 cup mushrooms, sliced
• 1/4 cup cherry tomatoes, halved
• 1/4 cup arugula
• Red pepper flakes (optional)

Instructions:

Preparing the Cauliflower Crust:

Step 1: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2: Rinse the cauliflower, cut it into florets, and pulse in a food processor until it resembles rice.

Step 3: Microwave the cauliflower rice, then drain excess moisture by wrapping it in a towel.

Step 4: Mix cauliflower rice with cheeses, egg, oregano, garlic powder, and salt.

Step 5: Shape the mixture into a crust on the baking sheet and bake until golden.

Adding the Veggie Toppings:

Step 1: Spread tomato sauce on the baked crust.

Step 2: Sprinkle half of the mozzarella cheese over the sauce.

Step 3: Arrange veggies over the cheese.

Step 4: Add remaining cheese on top of the veggies.

Step 5: Bake the pizza until cheese melts and turns golden.